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Snap shots at Mount Parker on 2009/4/22

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網誌日期：2009-04-23 12:59

I had a lite 3 hrs hiking at Mount Parker on 2009/4/22. Despite it's windy, the air was still pretty smoggy and the sky was cloudy. Regardless of such infavourable factors, I still took some snap shots during the hike.

http://www.xanga.com/blurmax

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網誌標籤：Snap shots at Mount Parker

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Pacer 10 K Easter Race 2009 - 09/4/12

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網誌日期：2009-04-12 19:41

I attended the Pacer 10 K 2009 ( 第三屆十公里復活跑 ) in the sightly warm morning today, and completed it in a reasonable slow time of 50 mins+. ...

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網誌標籤：Pacer 10 K Easter Run 2009
Video of Tolo 10 K 2009 produced by Ma Wong Nam

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網誌日期：2009-04-08 01:15

Thanks Ma Wong Nam for producing an amazing video for HKMP Tolo 10 K 2009 : http://hk.video.yahoo.com/video/video.html?id=1517698 Ma Wong Nam's Blog : http://hk.myblog...

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網誌標籤：Tolo 10 K Race 2009 - Ma Wong Nam
Pictures of Bonaqua Volvo Action Sprint 2009 - Mui Wo taken by Joe WONG

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網誌日期：2009-04-07 08:53

Thanks Joe WONG for the amazingly brilliant pictures taken for the Bonaqua Volvo Action Sprint 12 K 2009 - Mui Wo :

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網誌標籤：Bonaqua Action Sprint - Mui Wo - Joe WONG
Pictures of Tolo 10 K Race 2009 - 2009/3/29

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網誌日期：2009-04-05 11:25

Thanks Arnold of LongRun.hk for the amazingly brilliant pictures taken for the race, especially my continous action pictures during the race. http://picasaweb.google.com/arno...

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The songs of HO CC

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網誌日期：2009-04-04 14:26

I find the new songs of HO Wan Sze quite nice and meaningful.hocc 美空雲雀FULL VERSION (導：麥婉欣@華蓮戰隊） http://www.youtube.com/watch?v=86qQR9dMAoQ&feature=related Y...

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網誌標籤：HO CC
Tolo 10 K Race 2009 - 2009/3/29

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網誌日期：2009-03-29 20:22

Just completed the Tolo 10 K race 2009 ( 吐露港 10k 2009 ) in a moderate fast time of 49 mins in the rainy morning today. "Luckily" unlike the predi...

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網誌標籤：Tolo 10 K 2009
Mount Butler 15 Km Race 2009 - 09/3/22

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網誌日期：2009-03-22 14:18

Completed the 15 Km Mt Butler Race ( 第33屆香港畢拉山 15km 越野賽 ) in an extremely humid and warm morning in a disappointed time of 91 mins. I felt exhaust...

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網誌標籤：Mount Butler 15 Km Race 2009
Immigration 7 Km Race 2009 - 09/3/14

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網誌日期：2009-03-14 13:49

Completed the Immigration 7 Km Race ( 入境事務署職員同樂會長跑同樂日 ) in the cooler morning at the dam of Plover Clove Reservoir in a moderate time of 33 mins...

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HKMP Shatin Riverside 10 K 2009 - 09/3/8

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網誌日期：2009-03-08 13:07

Completed the HKMP Shatin Riverside 10 K ( 沙田 10K 河畔賽 ) in the slightly rainy morning in a moderate fast time of 48 mins 40 secs (1 min faster than Tai Chak Tim Chi...

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網誌標籤：HKMP Shatin Riverside 10 K Race 2009

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嘉道理兄弟紀念跑

2009-11-30 21:17

報了二次第三次成功參加嘉道理兄弟紀念跑,都山長水遠,當旅行.可以三人同行5.3k上斜,將軍澳去要早上乘98a到官塘轉74......

明跟人生跑
已關閉未有任何已發表的網誌
諗 ~

2009-11-30 21:31

自從玩長跑以來,每逢報了比賽,就會想着今次要造甚麼時......

電兔
SA............生日快樂！！！

2009-11-23 03:29

剛去了呀sa的生日會。主題是 rock & roll.......!!我還幾用心的裝了一下...........因為我沒有帶相機，......

Yumiko