Completed the HKMP Shatin Riverside 10 K ( 沙田 10K 河畔賽 )  in the slightly rainy morning in a moderate fast time of 48 mins 40 secs (1 min faster than Tai Chak Tim Ching).

I was happy to meet so many Ching / Ctse from LongRun.hk including Hang Hau Ox, 7 Ching, Stanley, Cookie, Ah Miu and others.  Also happy to meet my brother Gary, and friends Rudolf, Ray.  I was also delighted to meet friends from hkrunners.com including Kitty, MikeC, Pauline, CHIN, Bhoova, Naveen and others.  Happy to meet Janice and Johnny.

Thanks all the photographer for taking pictures for the race.

http://hk.myblog.yahoo.com/blurmax

Thanks di692 for the nice pictures taken :

http://picasaweb.google.com.tw/hi2017e/10k2009#

Thanks Alfred for the nice pictures taken :

http://picasaweb.google.com.hk/alfred.longrun/200930810K

Thanks Ching Long for the amazing pictures taken :

http://picasaweb.google.com/WuManOn/ShaTin10K2009

Thanks Stanley for the nice pictures taken :

http://picasaweb.google.com/longrun.hk1/83200910KBy#

Thanks WMHY for the nice pictures taken :

http://hk.myblog.yahoo.com/wahmanhungying/gallery?fid=283

Thanks Sudae for the nice pictures taken :

http://picasaweb.google.com.tw/kitkin60/10k200902#5310725083191237298

Thanks Colin for the amazing pictures taken :

http://picasaweb.google.com.hk/colinltc/HongKongMarathonProShatinRiverside10KPart1#

Thanks Focushome for the nice pictures taken :

http://sports.webshots.com/album/570430884rNAGFG

Thanks Leisure Racer for the amazing pictures taken :

http://www.webhome.hk/photo/2009ST10K/index.html

Thanks Johnny for the nice pictures taken :

http://picasaweb.google.com.hk/jvjohnny.runner/QggvIH

Thanks ar125 of LongRun.hk for tons of amazing pictures taken :

http://picasaweb.google.com/hoikei6880/10K2009

http://picasaweb.google.com/hoikei6880/10K2009PartI

http://picasaweb.google.com/hoikei6880/10K2009PartII

Thanks Steve123 of LongRun.hk for the amazing pictures taken :

http://picasaweb.google.com.hk/stevetsoi2004/10K#

Thanks Akuma for the amazing pictures taken :

http://www.fotop.net/akuma/akuma91?page=1

Youtube - 

Blur - Song 2

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Blur - Beetlebum

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Blur - Tender