我追求的是永遠的快樂!

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網誌分類:生活隨筆 |
網誌日期:2009-12-07 12:22

 

我已嚷著減肥很久了!!

當然一次也不成功!!

失敗的原因有很多:

1.貪吃!!!!

2.沒有恆心去運動 = 懒!!!

3.群眾壓力...主要是母親和姐姐怕我弄壞身體!!!

有很多人會說已嫁人了,hubby唔介意便OK。這一點我有某種

程度上有點不同意

我想減肥的原因不是為了任何人,是為了自己!

我想減肥的原因是:

  • 想Look good, feel good!
  • 健康!!肥胖容易有疾病。
  • 想好看穿漂亮的衣服,不喜歡有「肥師奶」的稱號!

其實我個人覺得「肥師奶」這個稱號很Offensive!

難道結了婚,生了孩子的女人就不要得嗎???

結了婚,生了孩子的女人也可以有智慧,美貌和理想。

誰沒聽過"YUMMY MUMMY"???

其實我係上肥下瘦的人,影相時識就住角度,同埋我身高約168cm,

所以给有些人既錯覺我不太胖!始終生完BB個肚腩是很難減的。

食藥始終有一定風險同副作用,要想清楚一点。

所以我寧願吃清淡一點呀!!!盡量運動!!

大家Blog友們要多多支持我呀!!!!

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    Alli 2009-12-27 14:25

    HUGSSSSSSSSSSS, my dear...I can totally understand how you feel! It must have been very upsetting for you to see another kid bullying your own, moreso, when he is a relative!! Oh man...I can't tolerate crap like that!!!

    When small children behave bad like that, I blame the parents more than the kids. Their bad behavior is the reflections of the parents guidance and education. Your sister-in-law is setting the boy up as a total brat and a little monster! I am sorry to hear that kid spoiled Matty's b'day party! I do feel for you!!

    We have to be strong mamas to protect our boys ar... I am 100% behind you!! I am not in good terms with my brother and his wife because the way they treat Brandon and my sis' boy! Well, there is always a black horse (worse there are 2 in mine) in the family. Do the best you can, too bad that we can't choose our relatives!

    Our hugs and kisses to Matty, tell him to speak his mind freely and those who bully other kids should be punished severly!!!

    No, I can't see your private entry... Can you fix it?! How do you set your post as private entry? You should teach me how to do it when you have time,  it's a good idea!!

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    *米雪* 2009-12-26 19:37

    聖誕快樂啊=]
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    秋兒2009-12-27 09:40

    Thanks!!!!米雪.

    聖誕快樂 to you and your boyfriend!!!!

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    ☆ 貓兔之家 ☆ 2009-12-25 03:51

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    青卉 2009-12-22 14:55

    靠山山倒,靠人人老,靠自己最好。                           ....................................................................................................
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    敏感肌之家 2009-12-17 15:44

    綱對支持啊~  健康不靠藥物的減肥是最贊成的呢~
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    糧尾師奶 2009-12-11 14:15

    糧尾無乜特別心得, 只要平時注重飲食習慣, 三餐以外不吃零食, 多飲水, 持之以恆, 對保持體重幾有用架
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    秋兒2009-12-11 14:48

    我也不吃零食的,但我亞媽話可能我生BB時在外國無坐月周身風喎!
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    FANs_babe 2009-12-10 20:39

    我先冇身材呀'冇波冇羅

    得個瘦字..著衫都唔好睇

    檢舉

    秋兒2009-12-10 20:50

    我寧願瘦啦!!!你可以"輔助"一下---->'冇波冇羅'

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    ☆ 貓兔之家 ☆ 2009-12-10 20:07

    支持支持!!!
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    FANs_babe 2009-12-10 11:31

    想減就減啦''支持你呀''

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    秋兒2009-12-10 20:16

    多謝你Sweet♥ FansBabe!!!!!

    鬼叫我無你咁好身材咩!!!

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    糧尾師奶 2009-12-09 21:44

    全力支持你呀~~~

    減肥係女人終生事業, 我從無一刻想過放棄, 就算懷孕時, 我都KEEP住均衡飲食, KEEP住體重架愛美....不是為別人而做的

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    秋兒2009-12-09 21:51

    Thank you 糧尾!!
    有無特别心得呀??
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    Alli 2009-12-09 00:47

    Haha...you're so sweet! I think Beyonce and J.  Lo look pretty darn hot!! Most men like women with curves instead of women look like a straw!

    Anyway, I wish you gook luck  and hope it works out for you!

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    秋兒2009-12-09 08:21

    I also think J.Lo is Hot as Hell!!!! Haha...I even tried to look like her when I was young. I dyed my hair blonde, but never got as tan as her though.....haha......And people got confused with my blonde hair and Asian skin??? That was funny!

    Thanks!!! I will try to stick to my plan as much as I could for the next few months!

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    koeybabe* 2009-12-08 19:07

    一定支持你啊秋兒 我媽媽都話要減肥呢 .. 佢晚上淨係食送啊唔食澱粉質!
    檢舉

    秋兒2009-12-08 21:20

    多謝你Sweet♥ Koey!!!!!

    很感動呀咁多Blog友既支持!!!

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    winwin 2009-12-08 14:02

    最緊要是健康..不好因為減肥而影響你的健康
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    秋兒2009-12-08 15:39

    知道啦winwin!多謝關心!
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    Alli 2009-12-08 05:24

    Yo.........................I support you 100%!!!

    I used to be a size 0...Those days are long gone after being a mama!!!

    Let's keep trying! I have to lose 5 pounds, it's hard, I just love eating! BUT...I am doing exercise, and eating healthy though. Now I try to eat less carbs at night, instead of eating white rice, I substitute it with grain rice, it usually helps to bring down the weight for me. Most importantly, eat a lot of veggies and portions control!!

    I don't need to be as skinny as Kate Moss, I just want to feel skinny, it's a great feeling!!! Don't you agree?!

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    秋兒2009-12-08 10:43

    Thanks, Alli!! You look fine to me. All the best with your healthy eating plan.

    Yes, an Australian size 6 (may be an Amercian size 0) used to fit me perfectly, too. That was long time ago though...when I graduated from the university and started to work. But the weight slowly creep up, as I used to sit in front of computer about 10 hours per day! Also, we were showered with lots of gifts from the suppliers. Lunches, chocolates gifts, giant gingerbread house during all the festive seasons didn't help at all!

    I have tried the low carb diet before. I dropped a few kilos, but put them all back on again.

    As far as I concern, you look sexier than Kate Moss.

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    Gi@nt P@nd@ 2009-12-08 00:11

    Support!
    Yes, married women can be smart and beautiful.
    Keep up!
    檢舉

    秋兒2009-12-08 10:35

    Many thanks, Giant Panda!!!!!

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    小肥熊:晴朗 2009-12-07 18:36

    sorry, should be 'lose weight'!
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    秋兒2009-12-07 18:44

    No worries, I know what you mean la.

    Thanks for taking time to read and post replies on my blog!!

     

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    小肥熊:晴朗 2009-12-07 18:34

    e.g. iodine deficiency can make it difficult to lose wait.  u can look for more information on iodine!  of course, vitamin n minerals work as a team, u can't just take iodine to get good results.  without the consumption of good fat e.g. organic virgin coconut oil, organic lard, organic raw (unpasteurized) butter, are good fats. without good fats, body would grap the old fat tight without letting go!  fatty acid like omega 3/6/9 are very important too! 

    so.. the list is still unfinished!  i seek high n low, can't find raw butter in hk!  checking with the government dept to see if it's legal to sell raw dairy products in hk!

    fat is very important.. the less oil u consumed... the more you feel it's difficulty to lose wait and you won't feel too good to eat that way!  people think that eating fatty stuff would get high chloresterol... but they are wrong... our body can make chloresterol out of carbo. food!  v need good fat to repair... to live... i can't find any good fat in hk... i order coconut oil via internet because it's  very costly in hk if it's taking about long term consumption!  i hope hk supermarket can sell raw organic, grass fed, butter! sigh... if i were in usa.. france... denmark, switzerland, i can have them everyday.  raw milk is theraputic n nutritious but pasteurized milk is harmful for health!  i bought some raw cheese in citysuper today... it's yummy!  this is the only raw dairy (37C slightly pasteurized, is considered raw cheese already. but 37C is ok because our body temperature is more or less the same.. so.. no harm, i guess) i can find in hk!  maybe 'taste' or some other noble supermarkets are also selling raw cheese... but definitely.. it's not cheap!

    to be healthy is extravagent... u need to buy costly organic food...

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    秋兒2009-12-07 18:43

    Thanks for the info! Good to see you are back!!!

    I sometimes find it hard to lose weight even if I eat less. So iodine may be the cause of it!!! I have to spend some time to look it up on the Net.

    I agree it costs a lot to buy organic food. So I am trying to do it in a cost efficient way.

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    豬大點 2009-12-07 15:23

    百分百支持! 我都懶啦, 本來天生好瘦, 成日坐, 坐左個大肚腩!

    一齊努力啦!
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    秋兒2009-12-07 18:48

    Thanks for your support!!! You look great to me!!!

    I was skinny to start with, when I first started to work (just finished my degree), I was only 47kgs. Then I had to sit in front of computer all day long, so I put on weight and my shape changes slowly over time.

    Never mind, it's never too late to lose weight and get fit!!!

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