你說:無論我的樂與悲,也願意為我分擔

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網誌日期:2009-03-17 00:30
最近又腸抽筋啦

醫生話我精神壓力太大wor

我成日都唔知自己有咩壓力囉....

徧徧...就係成日都會痛....唉
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    Piggy 2009-03-18 05:06

    You need to know when you have hyperthyroidism, you have to learn how to cope with stress because your heart beats faster than other people who have normal thyroid. I am always in stress too. I try to use different coping strategy to deal with problems. I usually can't sleep at night and my heart beat fast and heavily. Now I develop to have hyperthyroidism and diabetes millitus. I have started taking medicice for three months. I worried about my health, and so did my family. Currently, I use Wii fit to do at least 30 minutes aerobic walking step exercise one or twice per day, and I found it help. However, the stress is never gone! It is my personality.

    I hope you will get better and try different strategies to cope. Stay healthy forever! 

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