我是一個簡簡單單的人.....candy...也...

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網誌分類:有點學術 |
網誌日期:2008-08-03 12:24

Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache, like chest pain or dizziness, has many causes. There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases. Examples of primary headaches are migraine headaches, tension headaches, and cluster headaches. Secondary headaches are caused by associated diseases such as brain tumors, strokes, meningitis, subarachnoid hemorrhages, caffeine withdrawal, or discontinuation of analgesics. In rare occasions, headaches may signal heart attacks.

Botox may prevent and treat migraines. Certain foods, like aged cheese and red wine, can trigger headaches. An aura is a sign that a migraine is about to begin; this includes blurred or distorted vision, blind spots or bright colored, flashing or moving lights or lines in vision. A cluster headache is an intense headache that occurs one to three times per day, which may last two weeks to three months. A rebound headache is one that occurs from over-using medications for headache pain. Tension headaches are the most common type of adult headache; thought to be caused by tightened muscles in the back of the neck and scalp.

上幾個星期, 好想搵多d 關於頭痛的資料.....同大家分享..(點知搵搵o下就被summer program 纏繞...冇時間再找了)
上幾個星期, 正值我面對了人生的第一次「連續頭痛5天」..

我本是一個不想少少o野就食藥的人......
所以我打算搵d 頭痛的成因, 同睇o下有冇d 咩方法可以醫o下....

上到去睇d 外國website, 原來我的情況不算太壞.....
有d 人,連續頭痛了2個星期呢.....

我用o左好幾個方法去諗住減輕頭痛....

1. 飲葡萄適...(原以為好健康...點知都唔係....有咖啡因的)
2. 坐車聽nature sound..(ok 不錯的....)
3. 係有quota o既情況下食朱古力...(心理上好似幫到了一點點....實際沒有太大的功效)
4. 自己手動按摩....(一時時work 的...不過記得要針對某些穴位...e.g. 太陽穴)

哈哈....呢個星期, 終於有way out!! 因為朋友介紹了1....

OSIM uCrown
Get a head start to your Well-Being

http://www.osim.com/HK/product/ucrown.aspx?category_id=16229D22-8388-40D2-9539-42C29678C17B

呢個係一個不錯的product...
我親身試過...打算去買gar la....


佢會電動按摩你的頭部....當然係按某d 穴位(有三大重要穴位)
.....
仲有音樂....
每日15分鐘jar..

哈哈........唔錯gar....推介大家去試用一下吧!!

 

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