網誌分類:德中 |
我班全部都要參加歌詞設計比賽
4人一組
我同Garbriella, Christy, Tracy一組
我地諗住rap歌
可能用農夫的《舉高隻手》
明要 IH Quiz
但差唔多大半班冇諗住溫
提醒 : 要買一本校簿準備IH Quiz
IH Quiz範圍(ㄑ--- 給冇帶IH Logbook的同學)
Ways to build up self-esteem & confidence.
如何提升自尊和自信心?
1. Self-acceptance 自律
Try to understand & accept yourself value your own hard work & efforts. Don't compare with others.
2. Share emotional 感情 support with others
Share ups & downs with others & you will find many people with similar feelings & experiences. It helps to ease pressure and loliness.壓力和孤獨
3. Spend your time wisely
By taking part in extra-curricular activities we can learn to get along with others & learn about your strengths & interests & build our confidence.
4. Set realistic gaols
Set gaols according to your ability & conditions & make sure you can reach your gaol before a suitable deadline. This helps to build confidence.



`衰♥小雨♫* 2008-10-10 21:46
青 小雲 2008-10-10 18:17
NZLingling 2008-10-08 18:12
我地歌詞果度已經交左lu^^
IH quiz我都冇溫到...唔想背-,-
# 啊晴 ^ 2008-10-08 17:19