Mr. Bikram (hot yoga)

在他書中的所謂的科學解釋，其實是根據自己的練功經驗。 •在2009年第七屆溫哥華加拿大西部的高溫瑜珈Chanmpionships比賽時他向溫哥華太陽報記者承認，回顧早年在印度很熱故鄉時，他會閉門來加熱練功，[從 13歲起他已經在加爾各答的高希體育學院練瑜伽每天至少4小時。在此期間，他第一次開始注意到高溫對他的身體的影響。 “當房間愈熱，我出汗愈多，我身體可以伸展更多，我可以更深入我的身體裡，而且永遠不會受傷，”他說， “因此，我的多年實踐開發了我自己的高溫瑜珈功法。”]（週六，11月2009分之28，最新消息： Vancouversun.com，藝術與生活體育第7頁）。

His so-called scientific claims in his books base only on his own experiences.

•In 2009at the 7th Annual Western Canadian Hatha Yoga Chanmpionships he admitted to the reporter of the Vancouver Sun Newspaper, [from age 13 he had been practicing yoga at least 4 hours a day at Ghosh’ College of Physical Education in Calcutta. During that time he first began to notice the impact of heat on his body. “When room is more hot then I can sweat more, I can stretch more, I can push more, I can go more deeper and inside my body, it hurts less and you never get injury, “ he said, recalling early days in India when he’d shut door to keep in the heat. “So I developed this with my own practice,” he said. “Years and years and years and years and years.” ] (Sat., November 28/2009, Breaking News: Vancouversun.com, Art and Life P. D7).