網誌分類：手療分享: Emily |
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網誌日期：2009-10-19 22:34
昨晚的 Club O 美食 Party 10月版，阿祥說這是他在 Club O 主持的最後一次美食私房菜，我感恩有緣參與此次有紀念性的聚會。
臨別時全體出席的朋友，如常地手拖手組成一個龐大的愛心圈。今次較為特別的是，愛心圈內有阿祥拖著阿孔的手，一齊接受大衆的祝福，大家把左手平放掌心向天，舉起右手掌心向外，像大嶼山寶蓮寺外的大佛，左手接收宇宙能量，通過身體，再讓右手發送出外向圈內兩人送上宇宙大愛。斯時，場內凝聚了無限真誠，靜寂的溫馨場面誠摯得讓人感動。就是這樣地，孔主席接收著周顧問傳來的愛心祝福，以後做事必定不止於個人力量，而是用靈性的宇宙力量去做。個人的力量極為渺小，宇宙力量強大億兆倍。宇宙力量有個別號，就是愛心。此時此刻，心頭湧起這兩句話：「天長地久有時盡，此情綿綿無絕期。」我隨即朗聲把這份感情讀出和場內朋友分享。散會前，有一位朋友向大家說出，感覺到她的右手掌心有連綿暖流湧出，好感動呢！
感謝 Club O ，時常讓人享受著“幸福飛翔......在宇宙大愛中” 
謙受益 2009-11-07 21:53
11月7日
"Power of Presence"
Presence is a state of mind that is free from distration. The secret of handling distractions is, to interact with your mind as you would a child. Focus your attention, handle one item at a time and then move onto the next activity. Your power of presence is developed when your mind is focused on the here and now.
謙受益 2009-11-06 08:53
11月6日
"Facing Fear"
What do you do when fear shows up?
Do you hide under the covers of life, shivering anxiously and waiting for the moment to pass, or do you stand up with a confident smile and embrace it? Now is a good time to stop being afraid.
Meet it, greet it and then channel that energy into creating a life you can be proud of !
謙受益 2009-11-05 08:55
11月5日
"Spotting the Good"
We're usually very good at spotting mistakes.
We can also develop the quality of spotting the good in others and situations.
If I keep thinking "they are wrong", I create a barrier which blocks me from reaching my own goodness.
By going beyond the curtain of negativity, I will see and
feel the good in myself and others.
音樂男孩 2009-11-05 07:40
祝你開開心心每一天，
懇請您來我的網誌：）
謙受益 2009-11-04 08:18
11月4日
"Mid-day Break"
"Mid-day Break"
Take a break at mid-day.
Step back from details, pressure, deadlines. . . . step back into your quiet space. . . . in between your thoughts. . . . allow your body and mind to slow down. . . . relax. . . .謙受益 2009-11-03 08:19
11月3日
"Change the Pattern"
"Change the Pattern"
Inner silence helps to prevent us from being limited in our way of thinking.
Silence allows us to stand back and observe our mind so we can change the patterns of thoughts that are not working.
謙受益 2009-11-02 11:32
11月2日
"Lost in Translation"
Communication is so much more than mere words, it’s also about the feeling and intention behind the words - as the same words can be understood in different ways. Do you find yourself getting lost in translation? When we’re lost in translation, it’s vital not to make assumptions, become defensive and go on the attack. When we understand that each person is unique and has their own personal communication style, we begin to learn to appreciate the differences and this helps us to better understand each other.
謙受益 2009-10-31 12:37
10月31日
"Integrity"
Integrity is the ability to remain true to my own values, no matter how others behave, and to avoid the temptation to prove myself right. Values practised quietly, are much more impressive than those that are advertised.
謙受益 2009-10-30 08:23
10月30日
"Balance"
"Balance"
Balance is to find the inner strength to be as strong as the Himalayas and yet gentle, like rose petals.
謙受益 2009-10-29 09:10
10月29日
"The Truth About Illusion"
"The Truth About Illusion"
Illusion is the idea that people should be and do what we want. The truth is, all is as it should be, despite appearances or our perceptions of others to the contrary.
謙受益 2009-10-28 14:56
10月28日
"Small Steps, Big Changes"
What works best in effecting personal change is often a series of small steps instead of grand gestures. Remember, a baby takes one very shaky step at a time accompanied by a big wide grin. What's the smallest thing you can change, that's going to make the biggest impact?
謙受益 2009-10-27 13:03
10月27日
"Give up worrying"
Give up the habit of worrying. It serves no purpose
other than to make us feel tense and miserable.
When I stop fretting about things that are
beyond my control, instead focusing on generating
optimistic and kind thoughts, my life can begin to
flow in ever more positive directions.
Such a light and easy approach to life
enables me to take everything in my stride.
謙受益 2009-10-26 10:04
10月26日
"Fun Factor"
To find ourselves waking up energised and excited
about tackling a new set of challenges is a sign that
we have the 'fun factor' in our life.
When we're having 'fun' we feel at our best.
This is because life is just easier when we're having fun.
Therefore, challenges seem easier, too.
謙受益 2009-10-24 09:20
10月24日
"Stress Management"
Manage your stress by:
delegating
planning without having unrealistic unexpectations
giving yourself "me time" to relax
allowing space for life to just happen
謙受益 2009-10-23 09:11
“在生命的旅途上，您是否與那個與您同在、同行的伙伴合作無間，一起將您們的生命活出來？您們是否活在同個軌道上，向著同一個方向前進，共同體驗生命的實相？”
這個伙伴，是指個人的內在神性，有稱為「天」、「道」或其它。祂給予我們靈性力量，且是無限的。而個“人”的力量，純根據知識及經驗，有其局限性。感謝昨晚的緣份，讓大家日後更容易掌握「天人合一」的運作哩！
謙受益 2009-10-23 08:44
10月23日
"Choosing to Love"
There are some things in life that can't be changed, but you still have some choices that are yours to make:
- to love or hate
- to embrace or ignore
- to accept or resist
The choice is yours!
謙受益 2009-10-22 11:05
10月22日
"Aligning yourself"
The gap between what you SAY and what you DO, between what you PROMISE and what you DELIVER acts like a drain in the road. A drain where your power seeps away due to the difference between your words and your actions.
Are your words and actions ALIGNED?
謙受益 2009-10-21 07:39
10月21日
"Unconditional Acceptance"
When you accept others unconditionally, they can
remove their masks and feel at ease with who they are.
The security of being accepted gives them the freedom to be themselves.
謙受益 2009-10-20 07:45
10月20日
"Win Win"
Competing versus doing my best.
The best sportsmen ask themselves, "Was it a personal best?" Not was I - 1st, 2nd or 3rd, but "Did I exceed my best?"
Then, we can all become winners.