9號風球的晚上

好精彩!頭圈 1:20, 第二圈1:29,  1km 3:39嚴重的慢.......跟住開始有 d 火啦2km 6:453km 9:584km 13:045km 15:41last lap 59s.......傻 ga!!!!!!!  女子 4x100m final大熱 jamica...

Happy Birthday to THOMAS LAM 我們正在 K- Party 中 hyper hyper, happy happy! 阿爺又大一歲啦, 生生性性呀, 聽乖孫話呀! 昨日阿爺生日, 一日走 3 場首先是中興杯, 熱熱熱熱熱頭2km ...

i was be ignored!GOOD or BAD??  i want to know wt's wrong i hv done!

我在 OPD 已有 3 天了第一天在門診分流站 take obs. 同埋要填病人禽流"雞"張紙有時都會偷偷地走入 treatment room 睇下野~有時又會走去大堂度睇電視!不過帶住副 safety goggl...

HAPI B-day to DARA BB!!!!!!!

here's the full moon baby!!!!! she is called Minnie! big head photo my naughty cousin! guess how old are they? he nearly taller than me la! ...

i m in bad mood 

今日返 P , 一如以往, 我習慣唔食 lunch早上只是食左一個包5點半就放飯, 我只係食左菜同 3 條芝士腸 + 一包奶......跟住就.......................1 小時內痾左 4 次!腳軟到不得了! 

我的直覺沒錯我一早已經感覺到已經不再像以前了我已被放遂..................