mando lesson this morning. i felt really really tired.... probably 'cause of tennis, treadmill@gym, and late night sleep yesterday............... and muscle pain.
.....
................
my gosh, i still have "That's not my name" stuck in my head = =
(8) They call me 'Hell'
They call me 'Stacey'
They call me 'her'
They call me 'Jane'
That's not my name
That's not my name
That's not my name
That's not my name (8)
good thing i'm tired... or else i wouldn't be able to sleep til 1am with that in my head LOL
so after mando lesson, jacky and i went to buy macdonald's & 7-11 from across the building
one fillet'o'fish burger and a honey pear tea with aloe for me :D
we were on the computer, listening to songs on youtube haha
**found out that 陳偉霆's "今天終於知道錯" = Daniel Powter's "Best of Me" ('cause joyce posted some lyrics up on twitter... so i searched the song on youtube and BAM! a new discovery evvvveryday.) but i like the eng version better...
oh yea we also had haagendazs icecream AGAIN.
jacky has to drive 1:30hrs (in manchester) from his home to be able to buy green tea icecream, so now he's like eating greentea icecream like crazy in hongkong.
jacky, ruben, bobo, and i went to the 黃金海岸 beach today~~~
artificial sand... feels weird.......... very hard... and pokey... it was very hot too... x(
wasn't planning to get wet but did anyways..... JACKY!!!! >.>
jacky and i went to the gym after we got back at around 4/5pm.
at the beginning, i was so tired i decided to walk at 5.6 (speed) but then after a while... i'm just like oh ftw! i ran a few kms.... at 9 (speed) then gradually speeding up to 10. i was like SPRINTING LOL but it didn't feel like i was sprinting... hah
felt really weird after going off the treadmill haha still "in the zone" XD
Today's result on the treadmill:
burned calories - 245
time - 55mins10secs
distance - 5.20km
...and results on the hiking machine (quads workout):
burned calories - 26
time - 05mins05secs
distance - 0.14km
i was tempted to stop at 2:30mins on the hiking machine, but i resisted... and continued on til i reached 5mins.... woo... awesome workout today :)
stupid jacky wanted to eat greentea ice cream AGAIN. so we went to 7-11 at the lil manhatten hill mall. After 55mins of workout at the gym......i decided to buy cookies & cream haagendazs ice cream (it doesn't tell me how many calories are in one small cup but i doubt it's 100 or below =.=) oh well... i'll burn it off tmr with him.... *sigh*
*random - quotes i kept copying Jacky today:
1) would you be quiet!?
2) shuttup
3) shh!
4) excccuse me?
ps. we joke a lot with each other :)
we played facebook games til & after dinner LOL tried to beat each other's high scores hahahaha
crazy taxi & glamour parking
we kept yelling "C'MON!!!!!!!!!!!" lol blasting my iphone with music and stuff
i beat him in both of themmm! pwahahahahaaa
happy day :)
HOLY CRAP! GOOD THING I COPIED THIS WHOLE ENTRY BEFORE I CLICKED POST.... 'CAUSE IT JUST TOLD ME TO LOG IN AGAIN AFTER I CLICKED IT... O.O PHEW. i'msosmart.
xyz資訊工坊 2009-07-23 08:25
xyz軟體之家 2009-07-23 08:02