太耐沒同你們見面啦，明天會上農夫主持的boom blog，pay台才能收看的，如果你有tvb8就記得看啦！ 我會唱新歌﹣死裡逃生 ﹣仲有會給大家介紹自己的收藏樂器！哈哈！

Look at the simple beauty around you - what is there not to be joyous about?!   請不要忘記，簡單是最美的 做人其實不必最求些甚麽宏大的東西或成就 只要做一個開開心心的人...

Jimbaran, Bali 2009   Have you been to paradise? More pix to come!

星期六上了tvb studios 拍死裏逃生的MV，今次沒有其他人，得我座在椅上唱歌，好像看看final product會怎樣（很快會有相給你看！）！最後導演要我喊，十個人加一部close up的機等著我beet些...

  One thing I can’t go without: my Doma’s Soulmate retro diary. I found it in Selfridges over Christmas… on sale as the new year was looming. Best part about it is that ...

It’s appalling that someone would want to inflict hurt on innocent people. If and when the “acid fiend” is caught, I’m sure the courts will not be easy on his (or her!) verdict ...

With the approach of June 4th marking the 20th anniversary of the Tiananmen Square massacre, the news has been pretty relentless with worldwide coverage of related material. I w...

facebook 有個application 叫 noggin' 超級上隱。我試過玩成晚，我估計我浪費了我人生裡面的一百個小時來玩呢個很無聊的game. 千奇不要學我！龍舟輸０左啊。。。０個日心情都幾差！天氣...

練０左好多個禮拜喇，但睇０黎星期四天氣會一樣差啊！Saturday 照練，０係大風瀑雨爬，仲０念住沉硬０架喇 （之前已經有三條船沉０左，Ｄ人要魚夫０黎救）。好彩冇事，爬０左 500 strokes 去...