1/11 (本星期日) - 邊境路 (20-22k)

for 半伯's case

I advise
1) use other browser eg . firefox to check . however, this need an installation work

2) try to clear the cache/cookie in your IE browser and re-query

Good mizuno web site for hk shoes ( provide by one in discussion forumn)

http://www.mizuno-hk.com/main.asp?tar=sport&catid=s2&f=7
(including coming shoes such as rider 13 with official price)

試過好多次啦, 填了資料click submit板面跟原先一模一樣, 咩都睇唔到.

To 半伯 :  did you check the application record on character web page 
http://www.hkmarathon.com/marathon/chi/event/entry/statuscheck.jsp

for my result is "您未能成功登記"

how about you , thx

information express

GU gal, $10 per bag @旺角攀山

"個"盆"要公平d先有吸引力"

同意. 要有人玩先細談"盤口", 我都想剌激d. (不過潮州佬傷左喎 !! )

你都加入來play 啦, '還'下手執到 鐘sir , 師兄嫁

password 吾駛比我啦. 你開個title 專講 隊際挑戰賽米ok law, 我可回應就行

I have a dream beat off chung sir first , then hit against "Di Se Hung" 呵,呵,呵 !!!

clerkB, 你既陣容都好強大喎~  相信今年既火煱盤肯定好剌激.

麻煩, 東哥開個新thread 作 渣打吹水隊挑戰賽 的紀錄. 二人成團.

本人火拍潮州佬組成黃金組合 , 并已向鐘sir , 星爺發出挑戰書

歡迎各方會友, 街坊, 樂華會友組隊


ps : 希望大師兄又來加入戰團, 因為小弟想番'卓' 多你一次 :P

我都搵吾到, 亦冇過到數.

ClerkB, 我估要報名既師兄/姐應該都一早報左名啦.  不過我在網上仍未能搵到自己的報名記錄.

琴日full 左啦.

more blog talk about pronation

http://www.mobile01.com/topicdetail.php?f=293&t=940357&p=1

shoe finder (seems only for popular model)

http://www.runnersworld.com/cda/shoelabshoefinder/1,7154,s6-240-325-329-0-0-0-0-0,00.html

OT
原來 渣打報吾到, (呵呵, 可以慳返 )

有咁既事? 我昨日在沖涼房踫見會長時仲見佢好地地無事喎~~ 

http://picasaweb.google.com.tw/tswchungming/111#

上次我按完就大感冒 , 昨日會長又去按 , 今日佢又到佢感冒 .

明哥, 三條煙係咩?

琴晚培哥講果對鞋 arrow $330 (如果屯門有, 吾知有冇吹水價呢 ? )

http://www.cksports.com.hk/band/mizuno/picture/shoe/pages/8KJ%20%2092001_JPG.htm

http://www.ec-selector.com/item_detail.php?mode=_ITEM_DETAIL&i_xid=9492

不過 好似吾係 long run 鞋來

Thanks Clerkb   

explaination about pronation for revision

http://www.runnersworld.com/article/0,7120,s6-240-319-327-7727-0,00.html

eg. http://media.mizunousa.com/images/pdf/09-run-ftwmatrix_men.pdf

睇過一個blog (都ok 的, 有時間睇睇) 係講跑鞋的類型的 : motion control , neutral  同 support 的分別.

有時間睇睇 !!
http://ncuaska.blogspot.com/2009/06/from-vody.html