呢個幾星期,乾燥左好多,每日都要飲好多水,我連喉糖都出動埋,有時夜晚仲飲菊花蜜潤一潤
好耐無跑過步,病完又開始凍..凍完又有少少懶,今日終於去跑了~~感覺依然很好~雖然今日只係跑了10個圈,跑時仲汗都無流,呢D天氣跑步真係一流
今日先記得同家姐講起,係喎!幾時做冬呀?