Last week, I had a business trip to Singapore and Thailand and met some yoga studios.  I met Mr. Praveen of Real Yoga in Singapore. He told me there will be a Yoga Mania in...

It has been a while since I started teaching yoga.  I saw different types of students, some agressive, some lazy, some stiff, some flexible...... I have a student who was v...

So bad, seems long time no come back to my garden.   Went to yoga class this Tuesday and Thursday which have stopped since I got sick last month. Because of lack of...

Have been practicing at home, but just doing "easy & gentle" poses.  So, after half years, I decided to go back to Yoga Limbs to get my strength back.  Last ...

Last week, a student sent me an email asking the pranayama method to calm and concentrate, as her marriage encountering a red light. I suggested her to do a simple meditati...

During 4 days Asia Yoga Conference 2008 in Hong Kong, we promote our brand Yoga 4 Yogi.  The result is encouraging. What the deepest impression I had is that people who are...

Never think that I can calmly only my mind.  I am a quick-temper person, easily get angry when I feel something wrong.  Recently, I got stuck on some issues and cannot...

Above is an article about my private class which was written by a student and published in AsiaSpa May-June 2008.  Didn't know he is a writer untile he asked my ...