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Have been practicing at home, but just doing "easy & gentle" poses. So, after half years, I decided to go back to Yoga Limbs to get my strength back. Last ...
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Last week, a student sent me an email asking the pranayama method to calm and concentrate, as her marriage encountering a red light. I suggested her to do a simple meditati...
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During 4 days Asia Yoga Conference 2008 in Hong Kong, we promote our brand Yoga 4 Yogi. The result is encouraging. What the deepest impression I had is that people who are...
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Never think that I can calmly only my mind. I am a quick-temper person, easily get angry when I feel something wrong. Recently, I got stuck on some issues and cannot...
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Above is an article about my private class which was written by a student and published in AsiaSpa May-June 2008. Didn't know he is a writer untile he asked my ... -
"【明報專訊】任何人都知道做運動有益健康,但什麼運動可以提升心肺功能、預防心臟病?......" (參考以下鏈接) 以上為前几天的一則新聞. 我很好奇想問問作者到底他有没有學過瑜伽...
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At the end of a yoga class, a student came and asked: "Can yoga help me to reduce my weight?" I laughed and said:"This is a tricky question. I can onl...
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It has been long time not update my blog, has been busy on my yoga clothing stuffs, finally it launched! Hope this HK brand - Yoga 4 Yogi will bring some favourite yoga cl...



最新回應
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Where is my core?-
Have you tri...
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No, I don...
(student forever)
2008-08-08 14:44
(student forever)
2008-08-07 00:17
Yoga 4 Yogi-
hi, Yoga4yog...
(小吱喳+蕃茄=蕃茄小小吱喳)
2008-07-24 10:16
Can Yoga Help?- 私人回應
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是呀, yoga...
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完全同意...
(Yoga4yogi)
2008-07-18 22:57
(iloveyoga)
2008-07-15 15:54
Yoga & Environment-
Thanks for y...
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Yes, I'v...
(student forever)
2008-07-08 14:47
(student forever)
2008-07-07 21:18
"市民誤當瑜伽太極能強肺"- 私人回應
What yoga gives us?-
Totally agre...
檢視所有回應(student forever)
2008-03-03 18:20