I must be the most lucky one who is blessed.  Just after I quit my job and start exploring on yoga life, I am offered a teaching job.  My yoga school offers me to teac...

I have read an article that someone started studying yoga since he was 2 years old.  I always doubt of it,  how come a 2-years-old child can practice yoga?  Now I...

Have been thinking to join a formal meditation class that can guide me correctly how to meditate.  Though have been practicing meditation, but all were learnt from books, n...

As I took my practical exam on Thursday night, right after that, practiced at a Level 4 class.  The body felt tired that night.  Decided give myself a break on Fr...

Finally, done my practical exam!  Soon I will be certified and become a yoga teacher.  It is a point of ending of waiting for being examed, of worry ...... The most im...

Though we are encouraged to practice regularlly, better everyday for serious practitioner.  Always hear that yoga easily get injuries, I agree so.  Bur the reasons for...

After Yoga Conference, did not go to yogalimbs  to practice until today.  However, I have been practicing at home every morning and some afternoons. Unlike before, onl...

While I am patiently waiting for my final practical exam to get my certificate of yoga teacher, my other path seems go smoothly, a Hong Kong people's yoga shop.  Have b...