這兩天讀了一本關于台灣女孩小英在印度八個多月的瑜珈旅行生活. 書名叫[不可思議的瑜伽旅行]. 書中生動地介紹了作者本人如何在八個月的時間融入當地社會, 如何結交世界各地為了各种目地去到...

It is always like hesitate to start practice in the morning, but once started, then cannot stop.  These mornings at home, I start to practice asanas in the morning. The wea...

This may be the last one about the conference ......The 3rd day, I took Cyndi Lee's class - Yoga body Budha Mind. She is the founder of OM yoga. Her class was so great, no f...

continute the topic of assisting others ......Revolved triangle: If students' hip can not squared, except to help them, can also ask them to shorter the distance of the fee...

Never went for a yoga conference, never physically practice yoga from 9am to 7pm.  I was exhausted yesterday. Though, really learned a lot from the classes.  The firse class cam...

昨天下午下班時分, 坐上拥擠的由荃灣開往尖沙咀的地鐡.  因一天看電腦, 眼睛很累, 也就閉起眼想休息一下.  可能因平時有冥想的習慣, 自然地把注意集中在第三只眼上. 不經意地, 感...

The 1st Asia Yoga Conference is coming this Friday, June 1, 2007.  Attend this conference will be the start point for me to start my new life.  I am looking forward to...